Strawberry Lassi

ByKevin Powell

This delicious strawberry lassi is easy to make in the summer with ripe strawberries for a refreshing creamy drink or light dessert. Sprinkle some ground cardamom on top if you like.

Ingredients

  • 9 ripe strawberries, rinsed
  • 2 tablespoons white sugar
  • ¼ cup whole milk
  • 1 cup low-fat yogurt
  • 3 ice cubes
  • ground cardamon to taste (Optional)

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Directions

  1. Cut 3 strawberries into small pieces and set aside. Place remaining strawberries and sugar into a blender; blend on high speed for 30 seconds. Pour in milk and blend another 30 seconds. Add yogurt and blend on high speed for 1 minute.
  2. Place 1 ice cube in each of 3 glasses and pour in lassi. Top with reserved strawberry pieces and serve.

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Nutrition Facts (per serving)

111Calories
2gFat
19gCarbs
5gProtein

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